Damaru is a symbol of cosmic genesis as well as dissolution. It is the universal sound out of which, the creation manifested itself. And whenever sound touches us, it transforms us completely! That’s the endeavor at Damaru - to transform individuals whose life it touches!
Damaru is like a constellation of tools and techniques coming together, where Mauli takes a case based approach, customizing a personal regime unique for each individual, using a wide range of modalities that she has mastered over years.
With its foundations in authentic traditional Yogic practices backed by cutting edge scientific research, Damaru was conceived in the lap of Himalayas, high up in Dharamkot, in July 2016 as a flash of insight to Mauli Bavisker. Inspired by her own self transformational journey and practice of over 18 years, set her sights on sharing her knowledge of these ancient techniques for achieving complete Wellbeing and Vibrance among one and all.
I needed some one genuine for posture correction, alignment and breathing pattern corrections. And I found a perfect pack of these in Mauli.. I am a pathologist by profession and posture correction helped me with my aching neck and shoulder which was because of constant peeping into microscope. 10 hours of concentration into a world of cells needs a lot of concentration.. Pranayama was the answer to it.. It helped me to be focused and concentrate on my work more minutely.
My experience with Mauli didi has been an amazing one. I started off during my exams and because they were my 10 boards, I was naturally tensed and anxious. Her presence for that one hour a day meant so much to me. Each session of ours gave a lot of mental strength due to which I was able to score superb in my exams! Being a teenager I feel meditation is so important in this fast moving world. All thanks to her for introducing it in my life and enriching my life with her role as my teacher, friend and mentor.
Yoga is not just about bending in the difficult poses !!! That's exactly what Mauli taught me... I never was much of an inspirational person unless she connected me to my soul and made it fly in the sky just with my eyes shut in few moments ! I never knew the power of yoga unless she cured of all my health disorders without me realising the process when I was getting cured of my anxiety , my PCOD , my stress! She introduced a whole new world of meditation where I could relax and lose myself of all the worries ! Although I am a doctor she is the only treatment I needed and will always need! I wish you all the love and luck for your new venture... All the power to you ❤! Keep inspiring :)
I have taken several one-on-one yoga sessions with Mauli and hope to take more sessions with her. I don’t suffer from any specific physical ailments, but having learnt meditation, I wanted to learn yoga – not as simple physical exercise or to cure an ailment, but for overall physical and mental well-being. Mauli has been a perfect teacher for this, bringing in the right mix of showing how to do asanas, explaining some basic anatomy and physiology and how the asanas can benefit the body and mind, correcting my posture, explaining some basic principles of breathing, etc. Her interest and encouragement is motivating.
Mauli, the Yoga Guru!!! The guide, who is part of my baby's life since she was 12 weeks old inside me. Mauli's peaceful voice in form of Mahamrutyanjay mantra and Gayatri Mantra kept soothing me and baby all the time. You have ensured to keep checking on my health and guiding on which exercises to do when. The distance between us never was an issue. As you sent step by step instructions on how to do those exercise. I can't tell you how relaxed I was knowing that you are there to guide on pre and post pregnancy activities.
Since I was pregnant, I wanted my baby to learn the importance and techniques of having happy and healthy mind, from the beginning. I really wish we both have privileged of spending time in person with you!!
May your knowledge and practice reach maximum people for cleansing their body and soul. Wishing you choicest of the blessings. Thank you so much for everything.
I first met Mauli while I was pregnant with my second child. She helped me calm my anxiety with helpful tips on staying calm and breathing techniques. Her knowledge throughout my pregnancy was very helpful for me.
Mauli is a gem of a teacher who has helped my 8 year old son get excited about Yoga. She keeps it engaging while teaching him breathing and posture techniques. As a mom it's important to give my son the tools he needs for his mind and body and Mauli helps me do that like no other
I have the utmost respect for this wonderful, giving and kind yoga teacher. Her knowledge about technique and form is as amazing as is her knowledge about the subtler, more metaphysical aspects of yoga. She has a deep understanding of the human body which reflects her hard work, practice and in-depth study in this subject. Her knowledge is complimented by her empathetic, generous and loving attitude along with thorough professionalism. She has helped me heal my lower back problem which I couldn't find a feasible long term cure for. She has opened up new paths in exploring the well being of my body and by empowering me to do the same with the right knowledge and skill. I am so grateful to her always.
Dear Mauli you have not only been a friend but a mentor and guide to me always. My yoga practice that has continued and evolved in all these years, thank you for having played such an important part in making it happen. Not only the practices but the understanding of so many aspects of life wouldn't have been possible without you. Mauli, with your knowledge in so many fields, your understanding, empathy and strong will .... You not only bring about physical wellness in those associated with you but also help emotional healing and most importantly spiritual guidance. Thank you Mauli, wishing you all the best and may your radiance touch many more.
There are six major paths or philosophies in the Indian tradition and one is free to choose the path that appeals the most. Even in the source text of Raja Yoga, the YogaSutras, Patanjali gives multiple paths to reach the same goal. Similarly at Damaru, that no one method can suit all. So we use various modalities and approaches that work on body, mind, emotions and energies to reach the desired goal of wellness.
Everyone is different and so everyone needs a different touch when it comes to achieving wellness.
Our modalities are a range of such varied approaches to help one and all be healthy.
We believe Yoga has a lot to offer to each and everyone, no matter what their age, ability, shape, size, experience or health condition.
At Damaru, we use an integrated wellness approach to employ one or multiple modalities as per the requirement and inclination of the individual. Take a look at the services we offer to help you find inner peace and achieve holistic wellness.