At Damaru Yoga and Sound Therapy Studio
What to expect:-Kids yoga sessions are so much fun, but also filled with building important tools that children can carry with them including increased body awareness, strength and flexibility, and self-calming/emotional regulation skills (via breathing and relaxation exercises) and character building.
Make sure you register for Sprouts Season 7 and gift your little gem some memories and lessons to take ahead in life. If your child has taken yoga classes before, what is their favorite part of yoga class? Post in the comments below!!
Starting from 9 January 2022, Every Sunday, 10:00 am - 11:30 am