Time & Location

Online Sessions

About The Event

To Register : CLICK HERE 

Have you had a baby in the recent past? Do you feel the need for more mental composure, physical strength, and emotional resilience to be able to get through this phase? As beautiful as it can be, this phase is equally turbulent like a rollercoaster ride. Being a new-mom is demanding, physically, emotionally, and energetically. Whether this is your first child or not, sometimes it doesn't matter. Each child is different and comes with its own requirements.

Postnatal yoga is a set of specific practices that address the physical, mental and emotional challenges of being a new mother, as well as the aftermath of the pregnancy. Our Post Natal package is designed in a unique progressive way for helping new mothers tone their bodies, lose excess weight and regain their posture, get rid of the aches and pains in lowerback, shoulders etc, gain strength, relieve stress, balance mood swings and even bond with their newborn.

To know more about the special postnatal package,

Contact us : +91-7043420022 or write to us at info@damaru.in.