Yoga for Inner Strength and resilience to boost immunity: B+ve Yoga Series - Workshop 4
Time & Location
FB and YouTube Live - 6-7-8 January 2022
About The Event
Watch all the 6 workshops of our B+ve Yoga Series brought to you by Sterling Accuris Diagnostics in collaboration with Damaru Yoga and Sound Therapy. Visit Damaru's YouTube channel for more such videos: www.youtube.com/RealmOfDamaru Sterling Accuris and Damaru are back its 4th yoga workshop of its B+ve Yoga series. You just need to give 10 minutes each day. In the new series, we will focus on yoga which opens up our lungs and gut to strengthen our core area.Workshop 4: Yoga for Inner Strength and resilience to boost immunity!In our previous sessions, we learned about how to destress ourselves and maintain emotional balance while strengthening our lungs for good prana.Now we will combine all of what we have learned and take it forward to boost immunity with resilience build up. This short and effective yoga series will help boost immunity naturally so you can better prepare yourself for fighting off infections and keep your health in check. Join us in the next workshop of B+ve Yoga series.Dates: 6-7-8 January 2022