Keeping our health in check always takes priority in our lives. But in today's fast paced world, we tend to ignore it knowingly or unknowingly.
To help you keep fit and healthy inside-out, Sterling Accuris and Damaru Yoga Studio have come together, to bring you a unique holistic wellness program - 'B+ve Yoga Series' - A unique 3 month initiative with 6 workshop capsules, that will take you on a journey to becoming strong inside mentally, emotionally and eventually thriving in your life!
Specially designed compact workshop capsules to fit in everyone's diary!
Each workshop capsule will be 3 days long, 30 minutes per day only.
All this for FREE of monetary cost. REGISTRATION MANDATORY.
Registration Closed
In each workshop you will be guided from start to finish on how to practice along with proper instructions and breathing techniques.
Workshop 1 : 18-19-20 November. 7:30 am - 8:00 am
Topic: De-Stress and learn to live with Joy
Take a step towards being healthy and let us be your partner in this journey!