Time & Location

FB Live Series @RealmOfDamaru >> https://www.facebook.com/RealmOfDamaru

About The Event

Damaru is happy to announce its next FB Live in the series of BILVA Annual Yoga Festival 2020, running throughout this month of[ July on the theme of Bhāratiya Paramparā!⁣

⁣- Topic of discussion:⁣ Vedic Dinacharya: Ancient science for aligning with our biorhythms

⁣

- Dinacharya is a Sanskrit word made up of ‘dina’ meaning day and ‘acharya’ meaning activity. So dinacharya is a daily routine designed to maintain and connect us to our circadian rhythms or the internal body clock. A routine, practiced daily, is stronger medicine than an occasional remedy. While Ayurveda has emphasized the importance of a connection with nature for millennia, western scientists are only now beginning to understand exactly how important it is for the body to stay connected to the rhythms of nature. The disconnection from the circadian rhythms is called chronodisruption, It has been linked to a host of health concerns, including poor cognitive function, mood and sleep disorders, diabetes, obesity, daytime sleepiness, reduced school performance, substance abuse, heart disease, and some cancers. By establishing a routine that “goes with the flow” of these elemental energies, we are able to more easily support the body 's natural rhythms and healing potential.

⁣- Dr. M. Jayaraman is the Director of the Research department Krishnamacharya Yoga Mandiram, Chennai will be sharing her knowledge with us on Vedic Dinacharya. He has been sharing her wisdom globally and we are extremely grateful to her for being part of the Bilva Yoga Festival 2020.⁣

⁣- Don't miss this opportunity to hear and learn from M. Jayaraman on this special and important aspect of your life!!⁣

Date: Sunday, 26 July 2020⁣

Time: 10:30 am⁣ (IST)

Location: FB Live @realmofdamaru.

Click the Live Section on this link. https://www.facebook.com/RealmOfDamaru

Reach us at ＋91-7043420022  info@damaru.in⁣⁣